Let’s Get Running Podcast

17
Sep

Episode 57 - Project 220 - Running Nutrition - Renee McGregor

September 17, 2018

On this week's show we take a look at how Shaun's Marathon training is going. We speak to top dietitian, Renee McGregor to see if Shaun could be improving his fuelling and recovery strategies. We discuss how he could structure his eating over the week to prepare more effectively for his 'big sessions' and longer runs.

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