Let’s Get Running Podcast

20
Nov

Episode 32 - Recovery: Paul Marteletti

This week we talk to running addict- marathon and ultra marathon runner Paul Marteletti. The London based New Zealander loves running long, and is known for his high mileage approach to training and racing. We talk about how his body recovers, Thursday night Battersea burn ups and his love of finger licking chicken.

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6
Nov

Episode 31 - Breaking New Ground: Dewi Griffiths

On this week's show we speak to Welsh runner Dewi Griffiths following his incredible performance at the Frankfurt Marathon where he ran 2.09.49. We talk about how he made this step up to the next level, the influence of Steve Jones, winging it on Marathon day, and how catching sheep improves the core.

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14
Sep

Episode 30 - Racing Abroad: Jonny Mellor

On this fortnights show we talk to top British road runner Jonny Mellor about racing abroad. We discuss his beige diet, lady and the tramp style spaghetti sessions, and scrambling for post race Swiss chocolate. Oh, and Jermaine and Shaun tell you why you should get nasty when racing in foreign climes.

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11
Aug

Episode 29 - Mental Strength: Pressure of Competition (Eilish McColgan)

On this week's show we discuss how to deal with the pressure and nerves that come with competition. We speak to Eilish McColgan on the eve of the IAAF World Championships and see how she is preparing for a major competition. We also discuss Jermaine's elite water carrying antics and Shaun's new incarnation as a running witch. 

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31
Jul

Episode 28 - Cross Training

On this fortnight's show we discuss cross training. We speak to the ultimate cross trainer, promising junior triathlete Alex Yee. We discuss his training regime, destroying concrete bollards and pushing his bike up Crystal Palace hill on his first triathlon.

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17
Jul

Episode 27 - Hydration

On this episode Shaun and Jermaine chat Running Hydration as we talk to ex-international athlete and founder of SOS rehydrate, James Mayo. We discuss hydration myths, tips and tricks and discuss the story behind SOS Rehydrate; how one too many bottles of red wine got James, his wife Blanca, and his brother Tom thinking...

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16
Jun

Episode 25 - Liz McColgan

On this episode we talk to British running legend, Liz McColgan. We talk about her start in athletics, her current training in Doha, her purple patch in the early 90's, and crossing the line in first place in big city Marathons!

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17
May

Episode 25 - Night of the 10000m PB’s

On this episode we preview one of the most exciting events on the UK running calendar, The Highgate Night of the 10000M PB's. 

We speak to the Volunteer Co-ordinator, Robert Wilson and last year's womens champion and Olympian, Jess Martin (nee Andrews)

If you can't make it to watch the action live you can stream it here on Vinco Sports

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5
May

Episode 24 - Josh Griffiths

This week we talk to the first British finisher at the London Marathon, Josh Griffiths. We discuss the lead up to race, hiw thoughts about the performance and the subsequent media whirlwind. We also discuss how he devised this coaching plan (learning via youtube), Welsh Marathoners and his hopes for the World Championships in August.

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22
Apr

Episode 23 - Charlotte Purdue

LONDON MARATHON SPECIAL! We talk to female contender Charlotte Purdue about her preparations for this weeks race. We talk about 130 mile training weeks, bananas in peanut butter, training in Aus, and gorging on easter eggs post race. 

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